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Archives for Health & Fitness

AngelBeds Continues to Champion Social Good

9
Apr
posted by Mike               filed under Health & Fitness

Continuing in its campaigning for goodwill and charitable giving, AngelBeds, manufacturer and supplier of NASA-developed visco elastic memory foam mattresses comparable to Tempurpedic, showed support for National Breast Cancer Awareness Month this past October by donating $1.00 towards breast cancer research for every new email newsletter subscription received.

This promotion ran through the whole month of October, of which last year was the 25th anniversary. According to the National Breast Cancer Awareness Month (NBCAM) website, the NBCAM organization, partnering with various public service organizations, professional medical associations and government agencies, promotes breast cancer awareness, shares information about the disease and promotes more widespread access to screening services. The organization is functional year-round as a resource for breast cancer patients, survivors, caregivers and the general public.

AngelBeds campaigned to support breast cancer research and National Breast Cancer Awareness Month through an innovative campaign that presented the opportunity for their customers to help champion the cause and add to their marketing reach at the same time. By using their social reach for social good, AngelBeds has set a precedent for other companies to look beyond the dollar signs and give back for the greater good.

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Control Humidity with a Dehumidifier

8
Apr
posted by Mike               filed under Health & Fitness, Shopping

Where you live determines your relative level of humidity. Living in Southern California now, I’ve rarely dealt with high levels of humidity as the climate of So Cal is generally dry, but growing up on the east coast in New England showed me the opposite end of the spectrum. I remember going outside to a wall of humidity that left my body feeling sticky and uncomfortable. I do not look back on my summers growing up very fondly because of that. Additionally, high levels of relative humidity (50% or more) in the air can lead to fungal or mold growth in homes that prove a significant health risk and can cause problems like asthma and allergies. High humidity is also an ideal living environment for termites, pests that can cause significant damage to your household. A good way to control the humidity in your home is with electrical appliances known as dehumidifiers.

There are two types of dehumidifiers: mechanical and desiccant. Mechanical dehumidifiers draw moist air over a coil and fan. In areas of high humidity and warmer temperatures, mechanical dehumidifiers have a more profound effect. Desiccant dehumidifiers work by exposing a desiccative substance to an air stream with high relative humidity. They are ideal for use in areas with low humidity levels and lower temperatures.

Most areas only need a desiccant dehumidifier, as large area with humidity issues require a mechanical dehumidifier that uses compressors and other technology. Dehumidifiers are the perfect appliance for you if you want to bring about a healthier and more comfortable living environment.

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Sleep Number® Beds Competitor Quickly Gaining Market Share

6
Apr
posted by Mike               filed under Health & Fitness, Shopping

Coming into the year 2010, Sleep Better Store gained market once again thanks to their focus on providing the best product with the best customer service at the highest value. The Sleep Better Store provides high quality, adjustable air beds at a fraction of the price of its main competitor, Select Comfort’s Sleep Number Bed.

Given the present economy, customers value a deal over anything else, but there many health reasons you should opt for a quality bed. Studies have shown that chronic sleep loss is linked to heart disease, obesity, high blood pressure, diabetes, and shorter life-spans. Mattresses that are old and uncomfortable contribute to restless sleep and chronic back pain.

The Sleep Better Store has seen a double-digit percentage increase in sales from year to year because they’ve been able to provide a superior product at the most competitive price, and their new customer initiatives (including 90-day risk-free trial period and free shipping to you and back if you decide to return) make trying a Sleep Better Store bed completely hassle-free. Sleep Better Store has also introduced a new video testimonials section where satisfied customers of their sleep systems tout the self-evident virtues of the Sleep Better Store.

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Is Laser Hair Removal Available for Teenagers too?

2
Apr
posted by Mike               filed under Health & Fitness

Laser hair removal clinics, with good reason, require parent/legal guardian consent before they can perform the procedure under anyone under 18 years old. Teenagers aren’t usually advised to use laser hair removal because the process is most effective post-puberty. During puberty, new follicles are being created and hair grows at a faster rate so teenagers, who normally have more rapid hair growth than adults, may have to undergo more treatments to target the new hair being produced.

Additionally, there are some possible side effects that could potentially be embarrassing for a teenager. It is a good idea to schedule procedures during a school vacation as the there might be a reddening of the area treated, and a slight swelling for a couple hours after. Teens that consistently tan or go tanning may not be good candidates for laser hair removal because tanned skin can prevent the procedure from producing an optimal effect.

Laser hair removal isn’t for everyone in general but for the teenager that is well-prepared for the procedure and is aware of the possible side effects and the cost, laser hair removal is a viable option to remove unsightly and annoyingly stubborn hair.

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Rid Yourself of Ingrown Hairs for Good

26
Mar
posted by Mike               filed under Health & Fitness

Ingrown hairs have been a human problem since the first man picked up a razor. The short embedded or broken off hair that remains after the cut can get trapped inside the hair follicle and can grow sideways or back into the skin and be quite painful. If not treated right, you can contract an infection and get painful and unsightly razor bumps. Ingrown hairs are predominately found on the face, legs, bikini line but can appear anywhere on the body. In rare cases, ingrown hairs can occur without shaving. Blocked pores, tight clothing and too much dead skin can prevent hair from growing right out of the follicle.

Laser hair removal can help you get rid of an ingrown hair problem for good, leaving your skin smooth, hair-free and beautiful. The process uses a laser beam to target hair follicles deep beneath the skin, disabling the root and preventing any regrowth from the follicle itself. Because the entire hair follicle is destroyed, you don’t have to worry again about ingrown hairs. Laser hair removal can be performed on almost any part of the body and will make unwanted hairs finer and lighter over time.

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How to Get Started with Laser Hair Removal

12
Mar
posted by Mike               filed under Health & Fitness

That tuft of unsightly hair can be embarrassing. You can tweeze, trim, pluck, use dangerous chemicals and generally waste a lot of time on maintenance that could be time directed elsewhere. You can save time and money in the long run by considering hair laser removal.

Hair Lasers offers pertinent information on how laser hair removal works, cost and time of sessions, risk involved with the process and a comprehensive directory of trusted laser hair removal clinics and a FAQ section discussions any concerns you might have regarding the procedure. Laser hair removal is an FDA-approved, safe method for permanent hair reduction where there is excessive or unwanted hair on the body. Laser hair removal is not considered to be a permanent removal; it still qualifies as very effective and precise. Practically any area of the body can be treated. The procedure targets a mass of hair follicles deep beneath the skin, thereby disabling or destroying the root, which makes it perfect for treating large areas of skin and much faster and more cost-effective than comparable methods.

To make sure you get a safe and effective treatment, browse the list of reputable clinics available at Hair Lasers. Cost varies by clinic so get your free instant consultation now and see what your options are.

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Hair Removal 101 – What Things Should You Consider?

11
Feb
posted by Mike               filed under Health & Fitness

Laser Hair Removal

Considering laser hair removal can be an embarrassing prospect for some but hyperactive hair growth, I assume, would be the greater of two evils. I personally don’t have an issue with body hair gone wild, but I know a couple good friends of mine that look like they escaped from the set of Where The Wild Things Are and probably should consider professional laser hair removal as a viable option in their lives.

Laser hair removal permanently and safely prevents hair follicles from growing so you’ll never have to worry about unsightly hair maintenance again. The rising popularity of at-home laser hair removal devices begs the question: what is the best laser hair removal option out there? What is the procedure? Where can I find a reputable clinic/technician that will do what needs to be done without issue?

Certainly at-home laser removal devices can be enticing. Everything you need to do can be done in the privacy of your own home. The devices are FDA approved and easily accessible. It’s this accessibility that makes them so dangerous. Even though the device itself is approved, unexpected side effects can present themselves when the process is done without proper consultation. Factors like skin tone, ethnicity, and medications you’re taking can greatly affect the process and cause irreparable skin damage.

Additionally, at-home laser hair removal is only a temporary solution and can be quite costly (sometimes up to $1000!). Professional laser hair removal ends up being the better value because it permanently and safely takes care of unsightly and unwanted hair, giving you the self-confidence and freedom to live your life as you please.

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How to Become a Certified Personal Trainer

1
Feb
posted by Miss. 404               filed under Health & Fitness

personal_fitness_trainingI go to the gym on a regular basis. I’m there at least three times a week and going has become a habit to help me stay active in my otherwise sedentary lifestyle. As a regular, I’ve become accustomed to working with a personal trainer. Personal trainers are there to instruct you on how to execute certain techniques and how to create a training regimen that helps you achieve the maximal results. I know I’ve seen a drastic change in my progress, energy level and overall fitness since I started personal training. As I got more and more fit, I started looking into what it takes to become a certified personal trainer and was surprised at what I had found.

1. Research your NSCA-CPT options. Ask your personal trainer where he/she got certified. My personal trainer was certified at the Career Networks Institute in Orange, CA. According to their website, CNI College recently renewed their education recognition at the National Strength and Conditioning Association, which is the first personal training credential to be nationally accredited by the National Commission for Certifying Agencies (NCCA) in 1996 and has gone on to set the standard for personal training as the most well-respected personal trainer certification through national and international recognition. CNI College is 1 of 2 California schools with this prestigious recognition. Their Director of Education, Stacy Hinkel, and their newest staff member, Eric Burkhardt, fulfill the requirement of having a NSCA-Certified Personal Trainer as a full-time employee.
2. Research the program. The CNI Personal Training program is a nine-month program (typical programs last at least a year). CNI College’s NSCA approved curriculum completely prepares you for the certification by thoroughly covering anatomy, physiology, biomechanics, fitness testing, exercise techniques, program design and implementation, business management and a myriad of physical activities. The campus’s brand new athletic facility is conveniently located in Orange County minutes from the beach, so at CNI, you’ll be able to look and feel great, an important part of becoming a certified personal trainer!

With a fast-track nationally accredited option so close by, if I ever decide to become a personal trainer, I’ll be sure to check out the Career Networks Institute.

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iPhone App for Medical Emergencies

27
Jan
posted by Miss. 404               filed under Health & Fitness, Technology

Sure, everyone knows that the iPhone and iTouch are great for storing all your favorite tunes, flicks and pics—but who knew they could also save your life?

With the iMedjet app developed by MedjetAssist, the nation’s leading medical emergency evacuation membership program, iPhone and iTouch users can travel with emergency medical care always at their fingertips. The iMedjet app, which is available for free download from iTunes, includes:

• First Aid for Travelers: Includes technical illustrations and tips on what to do in the event of various medical emergencies; content provided by A Comprehensive Guide to Wilderness and Travel Medicine (3rd Edition), published by Adventure Medical Kits.
• Mobile Medical Information Storage: Access for both the user and doctors and EMTs in case of emergency.
• Mobile Medjet: Allows Medjet members to store membership info and get one-touch access to Medjet.com and emergency contacts; non-members can use the app to enroll in Medjet membership.

iMedjet_app

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